At Growth we are passionate about food and its nutritional benefits on mind and body. We encourage our clients to take an active role in the growing of food and learn the benefits of what good, quality food can do for them and their family. It is hoped that this knowledge and understanding can be transferred to their home environment and they begin to take ownership of their health and maybe start to grow their own food. Depending on the time of year, we are able to pick some food direct from the garden, then prepare and cook on site or the clients can harvest their own to take home to use in their favourite dishes. This benefits clients in two ways: firstly, the amazing nutritional benefits of super-fresh home grown fruit and vegetables and secondly, the profound sense of wellbeing from actively taking part in the growing process. Benefits for body and mind all round!